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Monday, October 25, 2010

How many calories do you really eat in a day?
The survival skills class did a 4 day journal about they're calories, sugars, and fats. They started with a packet and wrote down what they ate from wednesday till saturday. Some of us realized that we ate food that had a lot of calories, sugars, and fats.

In this picture is the packet that one of the students filled out:

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